The Lemon Juice Diet – Cleanse Your Way Thin!
Dear friends; I want to spent just the next few minutes giving you my best 3 tips on making a success of the lemon juice diet.
If you’ve never heard of it I’ll give you a quick run down below. Today I want to give you 3 secret nuggets that have helped me complete the 10 day lemon juice diet. It’s a hard diet, but with these 3 secrets you’ll ace it.
Okay, just quickly, the lemon juice diet is a diet that consists of living off of a lemonade drink for 10 days straight. No other solid foods allowed. It’s hard, but the results are off the charts. Okay, here’s the first strategy to make it through the 10 days.
No whole food allowed. As you can imagine the first few days are challenging. I recommend that you just consume veggies and clear broths the last two days before you embark on the lemon juice diet.
You have the first tip under your belt. You’re well on your way. Now add this second tip to keep the moment. Don’t do the lemon juice diet more often than twice a year.
You’ll be able to keep warm by being out in the sunshine. This is ideal as you’ll notice that you feel the cold more easily. And being in the sun also helps keep your spirits buoyed.
My last strategy to successfully complete this lemon juice diet is to take ‘er easy. You need to be relaxed in both body and mind in order to really succeed with the lemon juice diet. If you’re able to be on holiday while doing it that is the best. But either way, no strenuous activity. Try and incorporate leisurely walks and yoga. And don’t sweat the small stuff.
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